First Day of Training

First day of training successfully accomplished. Today was just to run a half mile, which I was convinced wasn't possible, but I guess all that "mind over matter" stuff really is true :-) A half mile wasn't a big deal a while ago, but I took such a long break from the gym and have been fighting a ridiculous chest cold, so I was a little worried about tonight! Anyways, I'm super glad to have the first day of training behind me, and I did pretty well with my food choices today, too. Apparently tomorrow is (run 1 minute hard/run 4 minutes easy)x 4. What?! Who made up this schedule anyways? (haha, j/k Maria - you're gonna kick my butt into shape whether I enjoy it or not!).